Crystal Ridge Skating ClubCrystal Ridge
Skating Club
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Skater guide

Ready, comfortable,
safe on the ice.

The right fit and a few simple habits help skaters feel better, learn faster, and protect their equipment.

Before the first session

Skate fit

Supportive, correctly sized skates help a skater balance and use their edges. Check that:

  • Skates have laces—not moulded plastic boots
  • Toes can wiggle slightly
  • Heels lift no more than about ¼ inch
  • Boots feel supportive without looseness or deep creases
  • The padded tongue stays centred over the ankle

After every session

Blade care

Wear hard guards away from rubber mats, then wipe blades dry. Remove hard guards before storing skates so moisture cannot create rust.

New skates?Sharpen them before the first session. Re-sharpen around every 30 hours, or sooner when edges feel dull or damaged.

Dress to move

Clothing

Choose warm, flexible layers with mittens or gloves. Avoid scarves, long drawstrings, and dangling belts that can create hazards on the ice.

CanSkate policy

Helmets

Skate Canada member clubs require CanSkate and Adult CanSkate participants up to and including Stage 5 to wear a CSA-approved hockey helmet on the ice.

  • CSA-approved hockey helmet for CanSkate participants through Stage 5
  • Snug fit with no shifting
  • Rim about one finger above the eyebrow
  • Chinstrap gently touching under the chin
  • No visible damage, missing parts, or history of major impact
When in doubt, ask before stepping on the ice.

A coach or club volunteer can help check equipment and explain the session’s safety expectations.